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Mental Health Monday: Women in leadership and the invisible mental load

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Mental Health Pillar Partner: Cenovus Energy 

When and where

Date and time

April 20, 2026

3:30 pm - 5:00 pm

Location

Ampersand &Conference Centre
112 4 Ave SW, Calgary, Alberta, T2P 0H3, Canada

About

On April 20, join us for Mental Health Monday: Women in Leadership and the Invisible Mental Load. This session will unpack the hidden pressures women navigate every day, from high-stakes decisions at work to the many roles they juggle in life outside the office. These demands can quietly impact well-being, focus and performance if left unaddressed.

Led by Tiffany Petite, CEO and Co-Founder of Virtuous Circle Counselling, this conversation will explore practical ways to help women manage these challenges and foster workplaces that are more understanding and responsive. Don’t miss this chance to gain fresh perspectives and be part of a meaningful discussion on mental health for women in leadership.

 

About Mental Health Mondays

Join us for Mental Health Mondays, a monthly event series dedicated to fostering open, supportive conversations about mental well-being in our community.

In partnership with our Mental Health Pillar Partner, Cenovus, these sessions go beyond the workplace covering a wide range of topics that impact both our professional and personal lives. Each month, a thought leader from one of Calgary’s leading mental health organizations will guide the conversation, share resources and be available to answer your questions. 

This series is also about building a sense of community—whether you’re personally navigating mental health challenges, supporting someone who is, or simply wanting to learn more. Whether you’re a business leader, team member or community partner, you’ll gain valuable tools, insights and connections to strengthen well-being for yourself and those around you. 

Together, let’s build a healthier, more resilient Calgary, because we’re always better together. 

Tickets

Member: Complimentary with registration
Non-member: Complimentary with registration

Refund Policy

This is a complimentary event; if you are no longer able to attend, please notify us at [email protected]

Presenter

Tiffany Petite

CEO & Co-Founder | Virtuous Circle Counselling

Tiffany Petite is the Co-Founder of Virtuous Circle Counselling, a Registered Clinical Social Worker, therapist, and award-winning entrepreneur with nearly 20 years of experience. A mother of two, she brings both lived and professional insight into the pressures of leadership and the invisible mental load carried by women in leadership. 

Through her work, Tiffany helps leaders redefine leadership as a sustainable practice, transforming overwhelm into clarity, boundaries into strength, and mental load into a leadership advantage that supports both personal wellbeing and organizational health. 

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