A program for anyone to reduce conflict and stress, strengthen relationships, and impact wellness at work and at home.
The Calgary Chamber of Commerce is offering both members and non-members the opportunity to enroll in skill-building training in mindfulness, laying the foundation to support a psychologically safe workplace where everyone can lead their best lives at work and at home.
Facilitated by Mindfulicity, the mindfulness training consists of ten micro-learning modules, offering skills and strategies that can be used every day, including:
Being psychological safety savvy
Building healthy boundaries
Communicating through conflict
Coping with uncertainty
Knowing balanced approaches
Learning to listen
Surfing the urge
Understanding the importance of Empathy
At the end of the program, participants of the mindfulness training will be able to:
Reduce conflict and stress | Gain critical skills to positively manage interpersonal communication
Strengthen relationships | Modules focused on promoting personal accountability and better relationships with team members
Improve psychological safety | Lay the groundwork for creating environments that foster open communication, empathy, and trust
Impact wellness at work and at home | Foundational skills that are effective in improving overall wellbeing in all areas of life
Member price: $35 +tax per person
Current non-member price: $60 +tax per person
How to Register
Important: Each member of your team who wishes to take the mindfulness training must create their own account to access the on-demand modules.
If you have any problems with this process, please reach out to us at firstname.lastname@example.org.
Members: $35 per person
1. Reach out to email@example.com to receive your discount code.
2. Follow the link below to create an account.
3. Once your account is created, add all ten modules to your cart.
4. On the check-out screen, enter the Chamber discount code we sent you where it says "gift card or discount code."